Am I Happy Quiz -

How do you feel about the future?

Pessimistic, I expect the worst

Unsure, it seems daunting

Hopeful, with a touch of uncertainty

Excited and optimistic

How do you handle stress?

Stress dominates my life

I struggle and often feel overwhelmed

I manage, but sometimes it gets to me

I find healthy ways to cope and stay positive

What's your approach to problem-solving?

I take a balanced approach and think things through

I procrastinate and hope problems resolve themselves

I tackle problems head-on with enthusiasm

I feel helpless and avoid dealing with problems

What's your relationship with your past?

I reflect on it, but don't let it hold me back

I've learned from it and moved on

I'm haunted by it and can't let go

I dwell on it and have regrets

How often do you feel grateful?

Sometimes, but I tend to focus on what's missing

Often, I appreciate the good in my life

Every day, I count my blessings

Rarely, I don't have much to be grateful for

When you wake up in the morning, how do you feel?

Energized and ready to start the day

What's the point of getting up?

Wish I could stay in bed all day

A bit sluggish, but a coffee will help

Do you feel in control of your life?

No, I feel powerless

Absolutely, I make my own destiny

Not really, I feel like I'm just along for the ride

For the most part, though some things are out of my hands

How do you feel about your accomplishments?

Proud and motivated to achieve more

Satisfied, but I know I can do better

Indifferent, I don't accomplish much

Disappointed, I haven't achieved what I wanted

How often do you laugh?

Rarely, I don't find many things funny

All the time, even at the small things

Not too often, only when something is hilarious

Quite often, when something is genuinely funny

What's your outlook on life?

Life is an exciting adventure

Life has its ups and downs, but it's good

Life is a routine

Life is a series of disappointments

What brings you joy?

Few things, it's hard to find joy

Nothing really, joy is elusive

Some things, when I take the time to notice

Do you enjoy social gatherings?

No, I prefer to be alone

Only with close friends or family

They're okay, I go when I feel like it

Yes, I love meeting new people and chatting

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.