Am I Happy Quiz

Do you enjoy social gatherings?

No, I prefer to be alone

Yes, I love meeting new people and chatting

They're okay, I go when I feel like it

Only with close friends or family

When you wake up in the morning, how do you feel?

Wish I could stay in bed all day

A bit sluggish, but a coffee will help

What's the point of getting up?

Energized and ready to start the day

What's your approach to problem-solving?

I procrastinate and hope problems resolve themselves

I feel helpless and avoid dealing with problems

I take a balanced approach and think things through

I tackle problems head-on with enthusiasm

What brings you joy?

Nothing really, joy is elusive

Few things, it's hard to find joy

Some things, when I take the time to notice

How do you feel about the future?

Hopeful, with a touch of uncertainty

Unsure, it seems daunting

Excited and optimistic

Pessimistic, I expect the worst

How often do you feel grateful?

Rarely, I don't have much to be grateful for

Often, I appreciate the good in my life

Every day, I count my blessings

Sometimes, but I tend to focus on what's missing

How do you feel about your accomplishments?

Satisfied, but I know I can do better

Proud and motivated to achieve more

Disappointed, I haven't achieved what I wanted

Indifferent, I don't accomplish much

What's your relationship with your past?

I dwell on it and have regrets

I reflect on it, but don't let it hold me back

I've learned from it and moved on

I'm haunted by it and can't let go

Do you feel in control of your life?

Absolutely, I make my own destiny

Not really, I feel like I'm just along for the ride

No, I feel powerless

For the most part, though some things are out of my hands

How do you handle stress?

I find healthy ways to cope and stay positive

I struggle and often feel overwhelmed

Stress dominates my life

I manage, but sometimes it gets to me

What's your outlook on life?

Life is a routine

Life is an exciting adventure

Life is a series of disappointments

Life has its ups and downs, but it's good

How often do you laugh?

Quite often, when something is genuinely funny

Rarely, I don't find many things funny

Not too often, only when something is hilarious

All the time, even at the small things