Am I Happy Quiz -

What's your relationship with your past?

I reflect on it, but don't let it hold me back

I've learned from it and moved on

I dwell on it and have regrets

I'm haunted by it and can't let go

When you wake up in the morning, how do you feel?

Energized and ready to start the day

Wish I could stay in bed all day

What's the point of getting up?

A bit sluggish, but a coffee will help

How do you feel about the future?

Excited and optimistic

Hopeful, with a touch of uncertainty

Unsure, it seems daunting

Pessimistic, I expect the worst

What brings you joy?

Few things, it's hard to find joy

Nothing really, joy is elusive

Some things, when I take the time to notice

How often do you feel grateful?

Sometimes, but I tend to focus on what's missing

Rarely, I don't have much to be grateful for

Every day, I count my blessings

Often, I appreciate the good in my life

What's your outlook on life?

Life has its ups and downs, but it's good

Life is a routine

Life is a series of disappointments

Life is an exciting adventure

How do you feel about your accomplishments?

Disappointed, I haven't achieved what I wanted

Proud and motivated to achieve more

Satisfied, but I know I can do better

Indifferent, I don't accomplish much

Do you enjoy social gatherings?

Only with close friends or family

They're okay, I go when I feel like it

Yes, I love meeting new people and chatting

No, I prefer to be alone

How do you handle stress?

I manage, but sometimes it gets to me

Stress dominates my life

I find healthy ways to cope and stay positive

I struggle and often feel overwhelmed

How often do you laugh?

All the time, even at the small things

Not too often, only when something is hilarious

Rarely, I don't find many things funny

Quite often, when something is genuinely funny

What's your approach to problem-solving?

I procrastinate and hope problems resolve themselves

I take a balanced approach and think things through

I tackle problems head-on with enthusiasm

I feel helpless and avoid dealing with problems

Do you feel in control of your life?

Absolutely, I make my own destiny

Not really, I feel like I'm just along for the ride

No, I feel powerless

For the most part, though some things are out of my hands

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.