Am I Happy Quiz -

What's your outlook on life?

Life is an exciting adventure

Life is a series of disappointments

Life has its ups and downs, but it's good

Life is a routine

How often do you laugh?

Quite often, when something is genuinely funny

All the time, even at the small things

Not too often, only when something is hilarious

Rarely, I don't find many things funny

What brings you joy?

Some things, when I take the time to notice

Nothing really, joy is elusive

Few things, it's hard to find joy

How do you handle stress?

I struggle and often feel overwhelmed

I manage, but sometimes it gets to me

Stress dominates my life

I find healthy ways to cope and stay positive

How often do you feel grateful?

Rarely, I don't have much to be grateful for

Sometimes, but I tend to focus on what's missing

Often, I appreciate the good in my life

Every day, I count my blessings

How do you feel about your accomplishments?

Disappointed, I haven't achieved what I wanted

Satisfied, but I know I can do better

Indifferent, I don't accomplish much

Proud and motivated to achieve more

When you wake up in the morning, how do you feel?

Energized and ready to start the day

What's the point of getting up?

A bit sluggish, but a coffee will help

Wish I could stay in bed all day

What's your approach to problem-solving?

I feel helpless and avoid dealing with problems

I take a balanced approach and think things through

I procrastinate and hope problems resolve themselves

I tackle problems head-on with enthusiasm

Do you enjoy social gatherings?

They're okay, I go when I feel like it

Only with close friends or family

Yes, I love meeting new people and chatting

No, I prefer to be alone

How do you feel about the future?

Hopeful, with a touch of uncertainty

Pessimistic, I expect the worst

Unsure, it seems daunting

Excited and optimistic

Do you feel in control of your life?

Not really, I feel like I'm just along for the ride

For the most part, though some things are out of my hands

Absolutely, I make my own destiny

No, I feel powerless

What's your relationship with your past?

I've learned from it and moved on

I'm haunted by it and can't let go

I dwell on it and have regrets

I reflect on it, but don't let it hold me back

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.