Am I Happy Quiz -

How often do you laugh?

Rarely, I don't find many things funny

All the time, even at the small things

Quite often, when something is genuinely funny

Not too often, only when something is hilarious

How do you handle stress?

I manage, but sometimes it gets to me

I struggle and often feel overwhelmed

Stress dominates my life

I find healthy ways to cope and stay positive

What's your outlook on life?

Life is a series of disappointments

Life is an exciting adventure

Life is a routine

Life has its ups and downs, but it's good

What's your approach to problem-solving?

I tackle problems head-on with enthusiasm

I take a balanced approach and think things through

I feel helpless and avoid dealing with problems

I procrastinate and hope problems resolve themselves

How do you feel about the future?

Unsure, it seems daunting

Excited and optimistic

Pessimistic, I expect the worst

Hopeful, with a touch of uncertainty

What's your relationship with your past?

I've learned from it and moved on

I'm haunted by it and can't let go

I dwell on it and have regrets

I reflect on it, but don't let it hold me back

Do you enjoy social gatherings?

They're okay, I go when I feel like it

No, I prefer to be alone

Only with close friends or family

Yes, I love meeting new people and chatting

How do you feel about your accomplishments?

Satisfied, but I know I can do better

Proud and motivated to achieve more

Indifferent, I don't accomplish much

Disappointed, I haven't achieved what I wanted

Do you feel in control of your life?

Absolutely, I make my own destiny

Not really, I feel like I'm just along for the ride

No, I feel powerless

For the most part, though some things are out of my hands

When you wake up in the morning, how do you feel?

Energized and ready to start the day

Wish I could stay in bed all day

A bit sluggish, but a coffee will help

What's the point of getting up?

What brings you joy?

Few things, it's hard to find joy

Nothing really, joy is elusive

Some things, when I take the time to notice

How often do you feel grateful?

Every day, I count my blessings

Sometimes, but I tend to focus on what's missing

Rarely, I don't have much to be grateful for

Often, I appreciate the good in my life

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.