Am I Happy Quiz -

What's your outlook on life?

Life is an exciting adventure

Life is a series of disappointments

Life has its ups and downs, but it's good

Life is a routine

Do you enjoy social gatherings?

Only with close friends or family

No, I prefer to be alone

Yes, I love meeting new people and chatting

They're okay, I go when I feel like it

How often do you feel grateful?

Rarely, I don't have much to be grateful for

Every day, I count my blessings

Often, I appreciate the good in my life

Sometimes, but I tend to focus on what's missing

Do you feel in control of your life?

For the most part, though some things are out of my hands

Not really, I feel like I'm just along for the ride

Absolutely, I make my own destiny

No, I feel powerless

What's your approach to problem-solving?

I take a balanced approach and think things through

I procrastinate and hope problems resolve themselves

I feel helpless and avoid dealing with problems

I tackle problems head-on with enthusiasm

What brings you joy?

Some things, when I take the time to notice

Few things, it's hard to find joy

Nothing really, joy is elusive

When you wake up in the morning, how do you feel?

Wish I could stay in bed all day

What's the point of getting up?

A bit sluggish, but a coffee will help

Energized and ready to start the day

How do you feel about your accomplishments?

Proud and motivated to achieve more

Disappointed, I haven't achieved what I wanted

Satisfied, but I know I can do better

Indifferent, I don't accomplish much

What's your relationship with your past?

I reflect on it, but don't let it hold me back

I've learned from it and moved on

I'm haunted by it and can't let go

I dwell on it and have regrets

How do you feel about the future?

Unsure, it seems daunting

Excited and optimistic

Pessimistic, I expect the worst

Hopeful, with a touch of uncertainty

How do you handle stress?

Stress dominates my life

I struggle and often feel overwhelmed

I find healthy ways to cope and stay positive

I manage, but sometimes it gets to me

How often do you laugh?

Quite often, when something is genuinely funny

Not too often, only when something is hilarious

All the time, even at the small things

Rarely, I don't find many things funny

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.