Am I Happy Quiz -

How often do you feel grateful?

Every day, I count my blessings

Often, I appreciate the good in my life

Rarely, I don't have much to be grateful for

Sometimes, but I tend to focus on what's missing

What's your outlook on life?

Life is a series of disappointments

Life is an exciting adventure

Life is a routine

Life has its ups and downs, but it's good

How do you feel about your accomplishments?

Disappointed, I haven't achieved what I wanted

Indifferent, I don't accomplish much

Satisfied, but I know I can do better

Proud and motivated to achieve more

Do you feel in control of your life?

For the most part, though some things are out of my hands

Absolutely, I make my own destiny

Not really, I feel like I'm just along for the ride

No, I feel powerless

Do you enjoy social gatherings?

They're okay, I go when I feel like it

Yes, I love meeting new people and chatting

Only with close friends or family

No, I prefer to be alone

How often do you laugh?

Not too often, only when something is hilarious

Rarely, I don't find many things funny

All the time, even at the small things

Quite often, when something is genuinely funny

What's your relationship with your past?

I reflect on it, but don't let it hold me back

I dwell on it and have regrets

I'm haunted by it and can't let go

I've learned from it and moved on

What brings you joy?

Few things, it's hard to find joy

Some things, when I take the time to notice

Nothing really, joy is elusive

When you wake up in the morning, how do you feel?

What's the point of getting up?

Energized and ready to start the day

Wish I could stay in bed all day

A bit sluggish, but a coffee will help

How do you handle stress?

I find healthy ways to cope and stay positive

I struggle and often feel overwhelmed

Stress dominates my life

I manage, but sometimes it gets to me

What's your approach to problem-solving?

I procrastinate and hope problems resolve themselves

I feel helpless and avoid dealing with problems

I take a balanced approach and think things through

I tackle problems head-on with enthusiasm

How do you feel about the future?

Unsure, it seems daunting

Hopeful, with a touch of uncertainty

Pessimistic, I expect the worst

Excited and optimistic

Am I Happy Quiz

You're a beacon of happiness and positivity!

You have a balanced outlook with a good dose of happiness.

You might be struggling to find happiness in the everyday

You may be experiencing a lack of joy, consider reaching out for support.